Bananas

In his campaign in India in 327 BCE, Alexander the Great relished his first taste of the banana, an unusual fruit he saw growing on tall trees. He is even credited with bringing the banana from India to the Western world. Bananas are now the most popular fruit in America.

Nutritional Highlights

Service size 1 medium sized banana

Carbohydrate27g
Dietary Fiber3g
Protein1g
Potassium422mg