Basil

Basil's highly fragrant leaves are used as a seasoning herb for a variety of foods but has become ever popular as the main ingredient in pesto, the mixture of basil, pine nuts and parmesan cheese.

Nutritional Highlights

Serving Size, 5g

Calories1
Protein0g
Carbohydrates2g
Sodium0mg
Dietary Fiber1g
Vitamin A6%
Vitamin C2%
Calcium1%
Iron1%