Fennel

Fennel is crunchy and slightly sweet, adding a refreshing contribution to Mediterranean cuisine. It is often associated with Italian cooking. Fennel is composed of a white or pale green bulb from which closely arranged stalks emerge.

Nutritional Highlights

Serving Size, 87g

Calories27
Protein1g
Carbohydrates6g
Sodium45mg
Dietary Fiber3g
Vitamin A2%
Vitamin C17%
Calcium4%
Iron4%