Peppers

Peppers have a wonderful combination of tangy taste and crunchy texture with a beautifully shaped glossy exterior that comes in a wide array of vivid colors ranging from green, red, yellow, orange, purple, brown to black. Peppers can be sweet or hot.

Nutritional Highlights

Serving Size, 148g

Calories30
Protein1g
Carbohydrates7g
Sodium0mg
Dietary Fiber2g
Vitamin A8%
Vitamin C190%
Calcium2%
Iron2%