Green Beans

Green beans (also called snap beans and string beans) should snap easily when broken. Select beans that are a deep green color with a very smooth surface. Green beans will hold their color best when cooked at a high temperature for only a brief bit of time. To keep that nice deep green color intact and hold on to the crisp texture place them immediately into cold water after cooking.

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Recipes (3)

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Sweet and Spicy Green Beans View
Green Beans with Bleu Cheese View
Green Bean Casserole View
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Nutritional Information

Highlights:
Serving Size 1 Cup
Calories 34
Carbohydrate 8 grams
Dietary Fiber 4 grams
Calcium 40 mg
Phosphorus 42 mg