Prune Plums

These are the plums that are made into prunes. Good-quality Italian Prune Plums will be fairly firm to slightly soft with smooth skin. The coloring will be deep-purple with a red blush and will darken to black as they ripen. Avoid product with wrinkled or rough skin. Also avoid product that is extremely hard or has brown skin discolorations.

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Recipes (3)

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Plum Clafouti View
Plum Chipotle Sauce View
Plum Dumplings View
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Nutritional Information

Highlights:
Serving Size 1 Cup
Calories 408
Carbohydrates 109 g
Dietary Fiber 12 g
Vitamin A 27 %
Calcium 7 %
Iron 9 %