Spring Mix

Spring mix is a mixture of greens and lettuces that often include baby lettuces (baby green romaine lettuce and red romaine lettuce, tango lettuce, baby green oak lettuce and red oak lettuce, lolla rosa, baby green leaf lettuce and red leaf lettuce, baby green butter lettuce and red butter lettuce), baby greens (red swiss chard, mizuna, tatsoi, baby spinach, arugula), frisee and raddichio. Ingredients may vary.

With its various shades of greens and reds, Spring Mix is very appealing to the eye and provides a beautiful salad presentation. Since it is a blend of many varieties of lettuces and greens, Spring Mix provides outstanding antioxidant qualities and is extremely high in vitamins A, B2, B9, C,  and K, and in minerals - manganese, iron, magnesium, phosphorus, and calcium.

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Recipes (3)

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Apple, Brie and Walnut Salad View
Grilled Salmon, Snap Peas and Spring Mix Salad with Chow Mein Noodles View
Beet, Fennel and Mandarin Orange Salad View
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Nutritional Information

Highlights:
Serving Size 1 Cup
Calories 10
Carbohydrates 2 g
Dietary Fiber 1 g
Vitamin A 40 %
Vitamin C 10 %