Sugar Snap Peas

Sugar Snap Peas are actually a cross between the English Pea and Snow Peas. Their pods are edible like Snow Peas, but the peas are more fully formed like English Peas. They are generally served with the pod, and have a nice, sweet flavor. They are not as starchy as English Peas, and as such have a simpler sweeter flavor.

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Recipes (3)

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Sugar Snap Peas with Mint View
Sugar Snap Pea and Berry Salad View
Sesame Snap Peas View
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Nutritional Information

Highlights:
Serving Size 1 Cup
Calories 40
Carbohydrates 7 g
Dietary Fiber 3 g
Vitamin A 21 %
Vitamin C 98 %
Iron 10 %