White Corn

Good quality white corn has full, evenly formed ears with straight rows of kernels. The husks will be fresh-looking and bright green, and the silk ends free of decay or worm damage. Be sure the coloring of the kernels is bright and shiny. Avoid corn that has shriveled, burned looking husks or has dark-colored slime in the tassel. Wrinkled kernels indicate old corn. So, what’s the difference between yellow and white corn? Yellow corn has larger, fuller-flavored kernels. White corn kernels are smaller and sweeter.


Recipes (3)

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Corn on the Grill View
Rosemary Marlin with Roasted Corn and Tomato Relish View
Microwave Corn on the Cob View

Nutritional Information

Serving Size 1 Vegetable
Calories 63
Carbohydrates 14 g
Dietary Fiber 2 g
Vitamin C 8 %